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Two Minute MeditationDetails:
OverviewTwo Minute Meditation is a course that teaches you a range of meditation techniques for you to experience and incorporate into your own meditation practice. As well as teaching you a range of techniques, a special method of accessing the meditative state is also taught, allowing you to access this place of peacefulness in as little as two minutes! A number of meditation techniques are incorporated into the Two Minute Meditation method including:
This course is for those people who have not meditated before, and for those who have and are looking to reinvigorate their practice. All of the techniques that you learn are designed to fit into a busy lifestyle. Simon has been teaching meditation for over 10 years and has lots of experience in teaching people who have never meditated before. He has helped many people successfully overcome common and not so common obstacles to entering and maintaining a meditative state. Testimonials from Simon's Courses:
More Information...If you would like to receive a brochure or make further enquiries about an upcoming course, click here to email me at simon@simonprone.com or click here to review the schedule. |
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Simon Prone Healing and Workshops |